Self-care. What a trendy word. Don’t get me wrong, I am grateful for parts of it! But like an overgrown garden, I think we’ve all gotten a little carried away and there is some weeding that needs to be done.What I believe started as a very important message of “You are allowed to have fun, to eat good food, to invest personal growth, in your hobbies, and the little things that make you so happy has turned into a frighteningly deceptive half-truth. One that seems shiny and lovely and wonderful, but ends up leaving us feeling more frustrated and empty than we began.

FULL SHOW NOTES: http://dustyhegge.com/podcast/050 || Velodrome Coffee Company: http://velodromecoffeecompany.com ||

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