What happens when you choose to change direction? In this week's episode, Shannon figures out how we get to take this experience from the traumatic times and the times when we feel like we have no choice but to apply it to our lives consistently so that we can be this productive individuals with focused attention on the now, all the time. Sometimes it's not a priority on our list to do the inner work, because we're running around, we're putting out the fires, and we think we're fully present. But we're not really fully present, because we're really just reacting instead of choosing. And we opened up this whole year of grit in the gravel road, with the early foundation of you get to choose. And here we are a full year later, standing strong in that same foundation of what you choose for your focus, and where this present moment is going to take you.  Join Kaci, Don, and Shannon as they finally reach the finish line and discover the starting gate.

In this week’s episode

• The power of being in the moment
• The word that comes to mind when we talk about trauma
• Choosing what direction to go in
• Figuring out how that fits into who we are, and who the people are around us

Links and Resources

The Power of Now by Eckhart Tolle

gritandthegravelroad.com