In this episode we are chatting all about boundaries. We discuss what they are, why they are important for your healing journey, and how to implement them into your own life. Boundaries can be easily crossed while you are grieving-making it that much harder for someone to get help. You will hear some examples of common boundaries that get crossed while grieving and learn how to kindly set boundaries in place for your own safety. This episode is good for people wanting to learn how to set boundaries and those who maybe want to learn how to best show up for someone who is grieving. Either way I’m excited for you to listen. Happy Healing!