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Grace McGeehan
Grace McGeehan: Therapy, Yoga.Episodes
Grace McGeehan
Grace McGeehan: Therapy, Yoga.
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Season 2 has been a BLAST! Thank you so much for listening, I hope the episodes have been helpful and interesting for YOU. And if they have helped you in any way, then that is why I do what I do :) Continue to rate, review and share with anyon
Listen to this episode with the amazing Hannah Power - personal branding coach and entrepreneur. Her motto is - The Sky is Limitless. I've first hand worked with Hannah and experienced the benefits of some of her many programmes she offers. Sh
This weeks episode is all about the power of your breath, with the amazing Jamie Clements. Jamie is founder of The Breath Space (https://thebreathspace.co.uk) - an amazing platform which uses the breath to create 1) awareness 2) regulation and
Join myself and the amazing Becki Rabin talking about all things mind and body. Becki is all about aligning with the truest version of yourself and stepping into a high vibe to attract the things you want in your life. Becki has recently publ
Ever had a goal / dream / vision of living abroad? I've been on a bit of a journey with this fantasy for many many years. So here I unpack and delve in to what may be beneath this fantasy, from my personal experience, of which I share a lot of!
A topic I often weave in to my therapy sessions and yoga workshops - Come Home to Yourself. Listen to this short episode on how you can start to cultivate an experience of being at home within your mind and body, after all it is the most impor
Season 2 is BACK - so excited to share! This time round we are coming away from the I Am Enough Mantra and moving towards a more holistic array of conversations with some very special guests. Listen in week by week and Hope you enjoy, Grace x
Recorded this episode back in September, a little late to publish than expected, but here's a little update on what I've been up to over the last few months and the powerful lessons learnt from it - I really hope by listening to this if you res
Last episode of season 1 - a little minisode with myself to round things off, talking about the importance of cultivating a summer mind!! Enjoy and see you in a few months xxMusic: Tape Star by Shane Ivers - https://www.silvermansound.com
Joel is a friend, colleague and true inspiration! His passion for helping people with mental health issues goes above and beyond. He is the founder of mental health startup MYNDUP as well as being a qualified Mindfulness Practitioner, certifie
"We are what we digest." Learn about the ancient wisdom that is Ayurveda. This ancient healing system was born in India and is over 3000 years old. Ayurveda is anchored in the importance of good health and prevention and treatment of illness t
In this mini side I talk about the difference between a human being and a human doing, and how important it is for us to BE! Short and sweet, but I hope you gain something from it and enjoy. Love x
Andrea Ferrari is my Godmother and second mummy. She is a woman who has lived a very full and rich life, with so much knowledge and wisdom to share. It is a bit of a long one as we delve into a lot of topics, but so much goodness for you to ta
A minisode addressing the upcoming easing out of lockdown situation, going back into normal life. Obviously this is hugely exciting but no doubt, there will be some concerns and anxieties around all of this. Here I talk honestly and openly abou
This episode features my big sisters best friend - Sophia Butt. Sophia is an anaesthetist doctor at a hospital in West London. Together we discuss the impacts of Covid-19 on doctors and nurses mental health. Something that I was very keen to sh
This episode features my amazing, beautiful and wise friend Annalie Howling. Annalie is a highly qualified performance coach and more recently practices as an EMDR therapist. Her experience in the field of mental health and well-being is next t
This episodes guest is the amazing Jamie Clement, who is an advocate for men’s mental health. Jamie has his own pod - The Man Down Podcast and has recently set up a breath work practice - @the_breath_space. You can find him on insta @jamiecleme
A solo episode from Grace talking about her journey on feeling enough and where it all began. She shares some of the very useful lessons based on the fundamental concepts of Rapid Transformational Therapy (RTT), a method developed by Marisa Pee
In this brand new podcast, Grace McGeehan; hypnotherapist and yoga teacher talks with friends and family and a load of other inspirational people about the importance of feeling enough in a world where too many of us feel not enough. Grace beli
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