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Alexa Golden and Hailey Piper
Gossip and GratitudeEpisodes
Alexa Golden and Hailey Piper
Gossip and Gratitude
A weekly Education podcast
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Episodes of Gossip and Gratitude
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This week we are discussing the idea of negativity and some different ways to reframe your mindset and overcome negative thoughts. We also chat about healthy and unhealthy ways to deal and cope with negative things that happen and why you shoul
This week we are playing a good old fashioned game of "Would You Rather" featuring some very outrageous decisions. Play along over on our Instagram and learn if we would rather live in the Jurassic Park universe or the Walking Dead universe or
This week Hails takes the hot seat and gives us a run down of her recent trip she did with her sister to Greece! She spills the tea on what she recommends for anyone travelling to the greek islands and shares some funny stories of their travels
Life from your early 20's to your mid-late 20's feels vastly different so this week we discuss how life has changed and how our focus has changed from when we were 21/22 to now. We have learned so much (and definitely still have a longs ways to
We all want our house to look cute AF, our outfits to be on point, and our life to feel like we are truly "that girl" that we see on Instagram and TikTok. The truth is, you can achieve these things without breaking the bank, it just takes a lit
This week we got the TEA on what it is actually like becoming a new mom! Justine Martinson was our very first guest on G&G and she is joining us again 4 months after the birth of her baby girl Elle. She was so kind to let us pick her brain on h
This week we interviewed some of the ladies in our lives including our moms, aunts and grandma to get the inside scoop on motherhood! We asked them what was their favourite parts about being a mom, what the most difficult parts were/are and wha
Whoop it's been a few weeks since Lex was in Vegas but we sit down and chat all about her first experience in Sin City, what she did and her recommendations for things to do and places to eat. Have you been to Las Vegas before? Let us know your
We are SO excited to bring you this weeks episode where we got to sit down with Medical Aesthetician and Holistic Nutritionist, Jen! Jen is the General Manager of Lipstick Empire LaserSpa and has been working in the aesthetics industry for over
Spring cleaning doesn't just mean scrubbing the kitchen and overhauling your closet! We can do some spring cleaning of our mind, our attitudes, our relationships and even our habits. This week we chat all about different ways to take inventory
It is already hard enough knowing what to do with your money, how to budget, and what to save BUT when you factor in the pressure we get from our peers and people we see online, it gets even harder. Social pressure to have it all, make more mon
Summer is just around the corner which is a great motivator to start implementing some healthy lifestyle changes in order to be the best version of ourselves. Today we chat about some of the goals we have for living a healthy lifestyle and the
This week we take a deep dive into accountability. We all have the power to choose happiness and to grow as a person, there is no one stopping you except yourself! We discuss how you can start to shift your mindset to create the life you have a
Do you have perfectionist tendencies? Perfectionism means more than just being detail oriented, it can take many forms in our lives and be pretty harmful! We break down what it means to be a perfectionist, areas of our life where we experience
This week we are bringing out our tech-side and sharing with you some of our favourite apps of all time! We have both some apps for your phone and some browser extensions that we know you will love.
This week we are doing a little life update and taking about how we are currently trying to change our mindsets in order to achieve our current goals. We chat a bit about health, mental wellbeing, some travel plans we have post Covid and things
This week we reflect back to 10 years ago when we were in high school! Back then, everything seemed like the end of the world but in reality, high school is such a small part of your life. You just don't know it at the time. We chat about some
This week we welcome our second guest of 2022! We sat down with the Owner and Founder of Empathie Creative Studio (formerly YEG Marketing) to pick her brain about what is was like starting a successful business in her 20's, all of the challenge
This week we are getting girly and talking all things related to women's health and menstrual cycles! We have brought back Jill Sanford (aka Jill April Fitness) for a THIRD time to the podcast to chat about the effects of hormonal birth control
This week we dissect the idea of FOMO: Fear Of Missing Out. We're sure you have experienced FOMO at some point in your life and today we talk about some of those times and why we think it is so prevelent in our lives today. We also talk strateg
This week we are spilling the TEA on all things we think are both overrated af and totally underrated! We chat about everything from Marvel to making your bed and everything in between. Do you agree with our opinions?
This week we decided to chat about the things in life that we are grateful for in true G&G fashion. Sometimes adulthood can be stressful and difficult but if you choose to look at things with a positive outlook then life is a little bit better!
This week we took a look back at last years episode where we set out some goals for 2021. Did we achieve the things we wanted to? Join us as we chat about how the past year has been and what we are looking forward to in 2022!
This week we are finished off 2021 with some life updates! Lex got into a car crash and relays her experience and Hails finally got the results of her CPA exam so we spill the tea on that too! We also chat about our plans for the Christmas brea
This week we are chatting about failure. We discuss the meaning of failure and how it plays a role in society today and times in our lives we may have felt like a failure. We talk about what it means to fail, how you define success, and how to
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