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GOLFIT ATHLETICS

Ryan Haydis

GOLFIT ATHLETICS

A daily Sports and Golf podcast
Good podcast? Give it some love!
GOLFIT ATHLETICS

Ryan Haydis

GOLFIT ATHLETICS

Episodes
GOLFIT ATHLETICS

Ryan Haydis

GOLFIT ATHLETICS

A daily Sports and Golf podcast
Good podcast? Give it some love!
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Episodes of GOLFIT ATHLETICS

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What to look for if you are thinking of upgrading..
Learn the mental tricks to getting the most out of your round.
Where to start as a beginner golfer. What do focus on and how to save money.
Learn how far you should take the club away to be most effective in your golf game.
Learn the mechanics to take a proper divot and compress the ball!
Learn how to stay cool while fixing your game on the course.
Learn how you can create real consistency in your ball flight.
Tired of chunking chip shots? This will teach you how to chip fearless.
Learn the #1 cause for poor direction.
Learn how controlling your energy and putting it in the right place will help you bomb it!
Help your T Spine and gain power!
What is there to consider when building a program for the golf athlete. We have special requirements for for that determine our objectives and style. If you would like a copy of the CORE4 training program for golfers message us on IG for a free
How do we hit the ball farther without even trying?
How the CORE4 helps you hit any shot on command when you need it.
We talk about his background and perspective for golf fitness. Ashton’s a.fit.golfer Instagram account has tons of videos for people looking to improve their golf fitness.
We talk strategy to winning at golf,fitness and life.
We talk about his process and what makes him successful with golf. Also his experience growing up with good and some equipment talk as well.
Why everyone should be using a True Turn and the benefits from it.
The large majority of golfers have a slice ball flight. In this episode, I explain the root causes and and the actual numbers you need to fix it. Share with a buddy who has a slice too!
James and I discuss everything from TPI for golf fitness to intermittent fasting. Hope you all enjoy!
Build muscle with the compound of the century.
The number one way to build muscle fast!!!
You must do these three things to get your best workouts.
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