What is there to consider when building a program for the golf athlete. We have special requirements for for that determine our objectives and style. If you would like a copy of the CORE4 training program for golfers message us on IG for a free
We talk about his background and perspective for golf fitness. Ashton’s a.fit.golfer Instagram account has tons of videos for people looking to improve their golf fitness.
The large majority of golfers have a slice ball flight. In this episode, I explain the root causes and and the actual numbers you need to fix it. Share with a buddy who has a slice too!