with a special guest who spoke about his latest experience on coaching athletes to jump higher and run faster and also on the experience with podcasting. This is the end of this podcast. If you are new to this, feel free to check out the journe

About Movement, Love And Health

Apr 4th, 2020 27m 33s

with Andrew Sealy, Yogi from Venice Beach, California. In these hard times we tried to share some positivity and spoke about the anciend movement practice of Yoga. These days a lot of professional sportsmen and women are incorporating Yoga into

The Fastest People On The Planet Train Here

Mar 22nd, 2020 36m 16s

with Jason Hettler, strength and power coach at the elite track and field training group from Phoenix named ALTIS. He is mainly working with the 100 and 200 m sprinters and we spoke about how these top level athletes train during the week and w

All The Way Up

Mar 7th, 2020 44m 50s

with Inika McPherson, the US high jumper who has been to consecutive world championship finals as well as the Olympic Games 2016 in Rio De Janiero. She is currently preparing for the next Olympics this year in Tokyo and shares her powerful stor

We Need To Learn From Movement

Feb 29th, 2020 25m 52s

with Eric Redd, on weekly training plans and on what has changed in the past few years. We covert single leg training as well as how the work with other people groups like children or old people have influenced both of us to see movement traini

How To Jump Higher In 2020

Feb 22nd, 2020 25m 24s

with Eric Redd, athletic performance coach and personal trainer from Los Angeles, California, Working with NBA Players, college athletes, as well as a lot of youngstars for decades he has a lot of experience in fully reaching someones potential

The Mind And The Body Are Connected

Feb 15th, 2020 34m 15s

with Dr. Marwyn Bhanderi, the doctor of biologial science and chiropractic from the USA, who is currently based in Ecuador working in a chiropractic clinic. I have him on for the second time on my podcast to talk about how to train the Mind-Bod

Playing Basketball Abroad In Germany

Feb 8th, 2020 23m 39s

with Anell Alexis, professional basketball player from the USA, currently playing in Division 2 in Germany for EN Schwelm Baskets I spoke about what he says is important to be successful in sports. He also explained how his athletic performance

Episode 24+8

Feb 1st, 2020 7m 38s

with no guest this time. There is no normal podcast episode this week. I do not want to use this for promotion it came just straight from the heart. If you are curious check it out, if not just leave it as it is. Next week I will be back in the

How To Run A World Record

Jan 26th, 2020 46m 52s

with Adarian Barr, the track and field coach from Sacramento, California, who is on a constant mission to introduce simple human body movements and argue a lot about what people normally think is correct. We spoke about the importance of isomet

Basketball Saved My Life

Dec 14th, 2019 46m 16s

with Joe Asberry, who was a criminal kid growing up in the streets of San Francsico in the early 90's. He had a chance to play Basketball in Japan and that was the beginning of a remarkable story that he shared with me in detail.

Story Season

Dec 7th, 2019 36m 50s

with my guests from Season 3. I had a lot of amazing personal stories in the past few weeks including Tom Krojzl, who dealt with severe depression or Thomas Cosic, the famous german crossfit coach who quit school and came from the absolute bott

Inside Moving Monkey

Nov 30th, 2019 45m 41s

with Leon Victor Staege, also known as Moving Monkey for making videos about health and movement in Germany. The YouTube and Instagram sensation created himself a great online community and is about to share how important a deeper look inside y

Inside Moving Monkey

Nov 30th, 2019 45m 41s

Jumping Higher As An Obsession

Aug 25th, 2019 27m 10s

with Jacob Hiller, founder of several vertical jumping programms had the deep obsession of jumping higher since he was a kid. He developed into a reknown coach who traveled the world to train athletes all over the world. He was a big inspiratio

Track Athletes And Their Weaknesses

Jul 28th, 2019 33m 58s

with Maximilian Borowy, my assistant coach for track and field. We just completed coaching one of our young sportswomen through our first youth national championships. We spoke about the experiences that came along the way and how our training

The Power Of Following Your Passion

Jul 20th, 2019 25m 30s

with Thomas Cosic for part two, where we talk about his own very motivational story on how he became the person that he is now. On his journey he had to completely transform himself.

Real Talk About CrossFit

Jul 13th, 2019 31m 13s

with Thomas Cosic, one of 12 Level-3-CrossFit-Coaches in Germany and Box owner of CrossFit Munich I spoke about the misconceptions and advantages of CrossFit training. A lot of people don't know this sport in depth and only scratch the surface.

Community And Culture Through Parkour

Jul 7th, 2019 36m 16s

with Theo-Adam Bateson, who grew up in Greece and France, while moving over to London for his studies 4 years ago. He was always into the physical and through a long journey he discovered that parkour is his thing. We spoke about this community

Instant Healing

Jun 29th, 2019 44m 17s

with Mikael Luman, a man with a special story from being a very talented track runner and basketball player, he fall down into the deepest holes of social life. He came back to going an absolutely new way and achieving other accomplisments. A s

Never Give Up

Jun 23rd, 2019 37m 43s

with Thomas Krojzl, a great person who was suffering from depression his entire life. He decided to step up and have the courage to speak about his mental problem in depth to spread an important message and to help other people.

Sky Is The Limit

Jun 8th, 2019 31m 46s

with Karla Marie Humphrey, a young track and field athlete from my team in Germany. At the age of 12 she shows tons of work and dedication. We spoke about her favorite parts in the training and her dreams for the future.

Start Here If You Are New

Jun 1st, 2019 34m 56s

with a summary of season 2, featuring all of my guests including the 2-part-interview with Christopher Harrington and my first olympian guest Dieter Kalt, the ice hockey player from Austria. Find out what you like most and feel free to get lost

Meet Your Mentors In Real Life

May 25th, 2019 22m

with Steven Xiques I spoke about the importance of having a mentor in your life. He says for any goal in your life and for the process of self-development it is crucial to have someone to guide you through everything.

Become A Master Of Your Own Health

May 18th, 2019 34m 26s

with Dr. Marwyn Bhanderi, We spoke about how to really focus on your health and get rid of those problems the mindful way. He studied Biological Science and Chiropractic and traveled to a lot of countries to help and to continue learning.