How many of us have been praying for peace as the sole means of taking care of our mental health? For many of us, there's more to the process of being healthy.

In this series, we'll be reflecting on religion, spirituality, and mental health. Join The Ashley Nichole' and Peuge as we have a life-changing discussion on this very topic with Shakethia Queen, Terrell Phearse, and Rev. Sheila.

Tune in for this discussion and more!

Find our guests -

Shakethia (Queen) - @thatsqueen2u

Rev. Phearse - @terrelldphearse

Rev. Sheila - @cafewordbookstore

Join us on our Facebook community for the latest updates and convo!

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero

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