Karen Aroney is the founder and operator of ExecFuel. Karen's expertise lies in leveraging food as a powerful tool to optimise performance without succumbing to self-sabotage or deprivation. Karen draws upon her background as a sports nutritionist, and psychologist to craft tailored nutrition plans and programs to fit seamlessly into busy lifestyles.

BUILD YOUR PERSONAL BRAND: https://www.getpersonified.co

Check out Karen’s LinkedIn here: https://www.linkedin.com/in/karenaroney/

GETTING MENTAL LINKS

INSTAGRAM: https://www.instagram.com/gettingmentalpodcast

TIKTOK: https://www.tiktok.com/@gettingmental

FACEBOOK: https://www.facebook.com/gettingmentalpodcast

PINTEREST: https://www.pinterest.com/gettingmentalpodcast

LINKEDIN: https://www.linkedin.com/company/gettingmentalpodcast

TWITTER: https://www.twitter.com/gettingmentalpc

LUKE RAYNHAM LINKS

YOUTUBE: https://www.youtube.com/channel/@lukeraynham

INSTAGRAM: https://www.instagram.com/lukeraynham

TIK TOK: https://www.tiktok.com/@lifeadvicewithluke

FACEBOOK: https://www.facebook.com/lifeadvicewithluke

PINTEREST: https://www.pinterest.com/lukeraynham

LINKEDIN: https://www.linkedin.com/company/lukeraynham

TWITTER: https://www.twitter.com/lukeraynham