In this episode, I spill the tea on my 15-year therapy journey. Resources mentioned: Therapyforblackgirls.com Psycologytoday.com Betterhelp.com Talkspace.com Link to purchase "Adult Children of Emotionally Immature Parents": https://amzn.t

Episode One: Corporate Trauma, Grin and Bear It

Apr 7th, 2021 29m 28s

What happens when the job of your dreams turns out to be a nightmare?! As a young Black woman trying to navigate so many firsts in the workplace, corporate was brutal. I was undersupported and honestly STRESSED the eff out!! Wanna hear more abo

Ummm... Episode Zero

Mar 29th, 2021 12m 39s

Before we dive into this season's content, I wanted to give some background as to how Get Healthy Tea came to be. I also wanted to share my why and give ya'll an idea of all the amazing things you can expect this season. Thank you for taking th

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