Episode 24:1 How To Detox The Right Way: Part One
What better way to start the new year than with a “detox?”
While that certainly is a good idea, most people make a BIG mistake when it comes to detoxification programs.
Specifically, most people limit their “detox” to the use of nutritional aids to cleanse their physical body,
And, while that’s helpful, it’s not enough.
You see, your health is determined by more than just your nutritional status.
Other factors such as your thoughts, your beliefs and your mindset also have a huge impact.
A healthy impact... or a toxic one.
It’s true.
Your thoughts and beliefs can be TOXIC… and they can have a negative impact on your health.
On this episode we teach you three principles that will help you detoxify your thoughts, beliefs and mindsets.
These three principles are incredibly simple, yet powerful... and can dramatically improve your life.
Please give this episode a good listen and then share it with a friend.
Thanks!
———————-
Want to learn more?
Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.
Simply visit: GetHealthyAlabama.com
Once there, download the “Symptom Survey” and you will automatically added to our email list.
———————-
Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)
On Facebook?
Connect with us at Facebook.com/GetHealthyAlabama
* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More