Episode 23:50 The Forgotten Factor Of Health

Ask anyone what it takes to be healthy and you’ll probably hear the following response:

Exercise and eat right!

That’s certainly a good answer, but it’s incomplete.

Incomplete because there is MORE to being healthy than just diet and exercise.

Specifically, there are Mental and Emotional factors that play a huge role in determining one’s level of health.

On this episode we share four real-life stories from the previous two weeks… stories that provide insight into the role of mental and emotional factors on health.

Factors that have nothing to do with exercising and eating right.

Give this episode a good listen as it may provide the piece that’s been missing in your health quest.

And, as always, please share it with a friend.

Thanks!

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.