Is there a relationship between BMI and your health?
Released Tuesday, 23rd April 2024
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Is there a relationship between BMI and your health?
Is there a relationship between BMI and your health?
Tuesday, 23rd April 2024
Good episode? Give it some love!
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Kevin examines whether waist circumference and BMI can be helpful in addressing your overall health.
Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.
Have a fitness question? Email Kevin at [email protected] or leave us a voicemail at (510) 353-3014.
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Get-Fit Guy is a part of Quick and Dirty Tips.
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Get-Fit Guy
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.Join Podchaser to...
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- Official Episode Pageget-fit-guy.simplecast.com
- Download Audio Filehttps://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/exercise/chrt.fm/track/39315/stitcher.simplecastaudio.com/b6a97831-c932-4ac7-81d7-4d16a6f6db3f/episodes/929308b5-5918-441e-a963-3d663112d4e1/audio/128/default.mp3?aid=rss_feed&awCollectionId=b6a97831-c932-4ac7-81d7-4d16a6f6db3f&awEpisodeId=929308b5-5918-441e-a963-3d663112d4e1&feed=V5NmK2s6
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