Welcome to the latest episode of the GAPS Youth Movement Podcast with your hosts, Julia Dulgerova and Anah Easton! In this insightful episode, we delve into the essence of the GAPS (Gut and Psychology Syndrome) lifestyle and explore the holist

VITALITY VIBES: SO, WHAT IS GAPS? - EPISODE 2

May 10th, 2024 44m 14s

In this insightful episode of "GAPS Youth Movement," join your hosts, Anah and Julia, as they dive into the transformative world of the GAPS diet. From battling health challenges to finding a path toward better well-being, Anah and Julia reveal

VITALITY VIBES: OUR TEEN JOURNEY TO HOLISTIC HEALTH AND INTRODUCING OURSELVES - EPISODE 1

Apr 12th, 2024 38m 46s

Tune in to the first episode of our podcast as hosts Julia and Anah share their stories of how they discovered the world of holistic health and the GAPS approach. From Julia's experiences with wellness to Anah's quest for healing, learn how the

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