in this episode, I dissect the intricacies of my newfound work life. I reflect on the difficulties of working 45 hours a week, I talk about my experiences holding 2 jobs, and I give some advice about keeping up with fitness and health while doi
this is my first podcast episode! so, welcome. in this episode, I chat about my fitness and health journey and give advice on how to get/stay motivated, how to eat healthier, and how to get started with exercise. I hope you enjoy! --- Suppo