Is A Calorie Just A Calorie? Episode 73
Released Friday, 3rd July 2020
Good episode? Give it some love!
Is A Calorie Just A Calorie? Episode 73
Is A Calorie Just A Calorie? Episode 73
Friday, 3rd July 2020
Good episode? Give it some love!
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In this episode of the podcast I discuss Calorie intake and the importance of understanding why its not just about how many calories but the quality of our calories. If you find yourself eating little and still can't lose weight this episode is a must!!!
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Function First Fitness Podcast
Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeBecome a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeA podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self.Join Podchaser to...
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