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Ep. 197: Dr. Mary Hemphill - From a One Minute Meeting to a Lifetime of Flourishing

Ep. 197: Dr. Mary Hemphill - From a One Minute Meeting to a Lifetime of Flourishing

Released Monday, 3rd April 2023
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Ep. 197: Dr. Mary Hemphill - From a One Minute Meeting to a Lifetime of Flourishing

Ep. 197: Dr. Mary Hemphill - From a One Minute Meeting to a Lifetime of Flourishing

Ep. 197: Dr. Mary Hemphill - From a One Minute Meeting to a Lifetime of Flourishing

Ep. 197: Dr. Mary Hemphill - From a One Minute Meeting to a Lifetime of Flourishing

Monday, 3rd April 2023
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The process of educating children and growing as an educator in return requires everyone to acknowledge the bidirectionality that is inherent to teaching and learning. The context and culture that invests in both the academic growth of a child and also in the process that honors the input from its learning community brings itself into a new realm of possibilities. By carefully creating time and space to hear the voices of student stakeholders, educators discover meaningful ways to act upon them with clarity and care.

On this episode, author, K-16 educator & administrator, motivational speaker, leadership expert and development coach, Dr. Mary Hemphill, discusses the framework of the One-Minute Meeting and the importance of an informative needs assessment that maximizes interactions with students to uncover their transformational potential. In an effort to build self-reliant children, we need to build relationships with children so that they approach their own challenges and roadblocks with courage and trust; and as their brains grow, so does their Executive Function skills.

About Dr. Mary Hemphill
Dr. Mary Hemphill is a Leadership Expert & Development Coach, K-16 Educator & Administrator, Author, & Motivational Speaker. With over 17 years of professional experience as a teacher, administrator, state director, & university professor, Mary understands the importance of fusing education, empowerment, & leadership together as she works with learning & working communities & speaks to audiences across the country. She holds a Ph.D. in Leadership Studies, & has led, coached, & impacted close to 40,000 educational and corporate leaders around the world on transformational & innovative strategy, self-empowerment, & leadership development. Mary is the proud CEO & Founder of The Limitless Lady LLC ™, an organization that helps people ignite the leader in themselves so they can better serve their community, company, and personal career through coaching, consulting, workshops, and keynotes aimed at corporate and educational leaders and organizations.

Mary is the author of The One-Minute Meeting: Creating Student Stakeholders in Schools, which teaches readers how to leverage a unique instructional practice called the One-Minute Meeting to authentically glean information from students. Developed to inspire school and district leaders to fully engage with and empower their students, The One-Minute Meeting is an exceptional resource for college & university courses in school leadership and administration. This text is also a valuable resource for in-service educators and administrators at K-12 institutions.

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About Host, Sucheta Kamath
Sucheta Kamath, is an award-winning speech-language pathologist, a TEDx speaker, a celebrated community leader, and the founder and CEO of ExQ®. As an EdTech entrepreneur, Sucheta has designed ExQ's personalized digital learning curriculum/tool that empowers middle and high school students to develop self-awareness and strategic thinking skills through the mastery of Executive Function and social-emotional competence.

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Full PreFrontal: Exposing the Mysteries of Executive Function

Welcome to the podcast, Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath. Executive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a busy airport. Much like an air traffic controller guides planes on different flight paths in the direction that each needs to go, the prefrontal cortex intercepts thoughts and impulses in order to direct them towards situationally appropriate and productive outcomes that serve the need of the future self. Significant research in the field suggests that developing strong Executive Function is critical for school-aged children and remains one of the most reliable predictors of overall success, shown to have profound life-long implications beyond the formal years of learning. On this podcast, host Sucheta Kamath will converse with neuroscientists, social psychologists, learning experts, and thought leaders who will illustrate how Executive Function is inextricably linked with mental health, physical health, school readiness, job success, marital relationships, and much more. On the path of self-development, we all experience a constant struggle between trying to optimize our talent and effort while still facing difficulty in mobilizing the inner tools and strategies that can lead us in the right direction. Tune in to Full PreFrontal to figure out how best to manage your thoughts, habits, and attitudes to enhance your self-awareness and future thinking and to achieve your best self.Sucheta Kamath is an award-winning speech-language pathologist, a TEDx speaker, a celebrated community leader, and the founder and CEO of ExQ®. As an EdTech entrepreneur, Sucheta has designed a personalized digital learning curriculum/tool (ExQ®) that empowers middle and high school students to develop self-awareness and strategic thinking skills through the mastery of Executive Function and social-emotional competence. Outside of her business, Sucheta previously served as President of the Georgia Speech-Language-Hearing Association, where she started a free Social-Communication and Executive Function Training program for inner-city men afflicted with addiction and homelessness—a program she continues to oversee as a coach and a trainer today. She is also a long-time meditator and is currently working on her Mindfulness Meditation Teacher Certification. A firm believer in the “Pause, Reflect, and then Respond” philosophy, Sucheta hopes to spread the word on how every person can reach higher levels of self-awareness and achieve lasting growth of their Executive Function.

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