Yerrrrrrrrrrr! On this episode Rob and Ericca are joined by Certified Nutrition coach who creates delicious high protein Southern recipes and Actor Ronalyn Alston! Tune in as they discuss Southern Cuisine, common health myths associated with soul food, and the importance of health.

Ronalyn's Links

Instagram: ronalynalston

TikTok: ronalyntalston

Pinterest: ronalynta

Website: https://ronalyntalston.com/

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