Welcome back to the From My Car podcast! I'm joined by Canadian-based mental health and body positivity activist, Raffela Mancuso. We discuss social media's toxicity and comparison culture, how everyone needs therapy, the importance of advocating for size inclusivity, finding your version of happiness, learning to be more vulnerable and navigating your mental health journey. Avoid the dreaded doom scroll and don't let social media ruin your mental health! I hope you enjoy this episode! Follow Raffela on Instagram @raffela_mancuso! New episodes out every Friday!Be sure to follow the pod's Instagram for all the latest updates and discussions: @frommycarpodcast.If you have any questions of feel like discussing a topic from the podcast episode, you can either shoot me a DM on Instagram or email me at [email protected]!Drive safe :)