I wanted to start off this years #YogaRenaissance interviews on Freedom Becomes You with a new friend I have been aware of via that hashtag and the #randomtalkingvideo community on Instagram.

Nazareth is funny, frank, and intelligent in her online presence, and is asking interesting questions about how we approach yoga practice and teaching today. How she has shared her journey of ongoing education and healing around pelvic floor pain has been inspirational to me.

I think Nazareth is embodying the essence of the yoga renaissance movement toward transparency, evolving based on new information, and cross-disciplinary curiosity in a beautiful and accessible way.

Please enjoy my conversation with her!

She teaches in Ephrata, Pennsylvania and you can find her on IG here: https://www.instagram.com/yoga_withnazareth/