Podchaser Logo
Home
Freed and Powered Up

LaToya Zavala

Freed and Powered Up

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Freed and Powered Up

LaToya Zavala

Freed and Powered Up

Episodes
Freed and Powered Up

LaToya Zavala

Freed and Powered Up

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Freed and Powered Up

Mark All
Search Episodes...
You have gone through some things and so those feelings you have, doubts, fears, delays, feelings of imposter syndrome and all the rest are real. They did come from somewhere. So what do we do with them as we honor ourselves, our worthiness of
Why can't we stamp out racism? With all the social programs and freedom fighters, why can't we erase the systemic racism and injustice that people of color face every single day?? It's complex and yet it's simple at the same time. Let's talk ab
"I know that I haven't taken steps into my purpose because I'm afraid of what will happen if I leave him behind"  That's what I have heard over and over from my clients. So let's nip this in the bud today, right now.  Where does the fear of suc
How do we release old energy from previous relationships? Who do we actually need to let go and clear from our energy? How do we clear the space for healthier, more aligned, more vibrant relationships so that we can thrive? For your business, f
Like me you have or are currently experience the grips of injustice. You, like me, hope that the law or the universe or god or some vigilante would step in and bring justice. So what do we do, when after abuse or domestic violence, or abuse to
You have a powerful story to tell, no doubt. And you know you need to WRITE THAT BOOK!  But how? And what is actually stopping you from writing it? What gets to be healed through the process and BEFORE the process?    Author, Independent Publis
Hey Phoenixes, you know that this podcast is dedicated to helping women feel and be free and in their power.  It’s my core belief that  It’s important to hear the stories of what so many women have gone through,  And to have the conversations t
Nothing to make you face yourself, all your triggers and all your blocks like running your own business! Entrepreneurship will most definitely tell you about yourself!  Dr. Donna Smith Bellinger is a sales guru with over 40 years experience in
Your image, self-expression, and ability to command the attention and authority in a room can communicate everything. Now, how does our wardrobe tell us about where we are in our healing journey and what we can do about it?  Join me and Image &
The energy of your shadow self could be sabotaging your progress. How will you know? What is your shadow self? AND how do you heal through working with your shadow self?  Culture, Religion, Societal expectations, trauma through divorce, hurtful
When we are working toward success, going for big dreams, moving toward the next level of ourselves, we experience disappointment at some point. When we’ve experienced injustice, manipulation, divorce and breakups, and trauma, sometimes we’re l
When you've come through any type of trauma, practicing the laws of manifesting while you are healing can be tough. I get it. After divorce, ending a relationship, or toxic work enviornments or toxic religious environments, some of the tenants
Manifesting can feel exhausting when you are also healing your old self and in the process of becoming the best version of your self. It doesn't help that we can get bogged down with myths about manifesting. What is manifestng anyway? What are
Who are you? Moving from survival to thriving mode has often required women to wear so many masks and wear so many robes. Are you wearing some right now? Are you seeing your future goals and dreams through the lens of a mask? Has mistreatment,
Your story gets to be rewritten! Why? Because your brain allows you to do that. It takes decision and purpose not only to rewrite your story, but to continue writing your story with different energy. This is the nucleus of transformation, life
What the heck does law of detachment mean and how can you use it in your every day life to manifest your goals, live in the ecstasy of your dreams and feel confident, powerful, and happy doing so.  Deepak Chopra wrote The 7 Spiritual Laws of Su
It's time to have the best intimate relationship you've ever had!!! Great!  So many prepare themselves for a relationship by doing work on the secular level but we forget to work on the deeper spiritual level. Ohouo breaks down what this mea
In this episode Arielle McCraken, title, shares the most important factor in healthy living, healthy eating, dieting, weight loss, and just living a healthy lifestyle. It may not be what you think it is! If you are trying to get back on track w
Ok, we've identified what Imposter syndrome actually is, how it shows up for us, and now we can talk about 5 ways to deal with it, not manage it! Every woman in leadership whether they are in corporate or entreneurship, whether they've  experie
It's not enough to know how Imposter Syndrome shows up, you need to know how it shows up for you. If you want to truly learn to heal, move through, and overcome it, you will need to identify the energy behind it... yeah. Those who are successfu
So much talk about Imposter Syndrome! And rightfully so, but is what you're experiencing, after trauma, abuse, divorce, toxic experiences and all the challenges you've been through, are you really experiencing Imposter Syndrome? If so, what is
We have not been programmed to trust ourselves. So here we are, a full generation, millions of people trying to get to that fundamental super power. Belief in ourselves. Here we are trying to teach our children to fill the gap in their societal
It got super live here! Enter this conversation with Marica Lowe and LaToya Zavala only if you dare. Controversial? Yes! Inspiring and enlightening? Yes! Pull up and listen in to this authentic and powerful conversation about love, healthy rela
Ummm... Some are not ready! Be forewarned. In this episode LaToya goes in on all the BS that goes on in the name of family. Never leaving you there, she leaves you with action steps and a motivation that will leave you soaring and ready to move
This is a part of the series the setback before the comeback. Once again, brace yourself! LaToya goes in on this episode. Exposing the projections, expectations, and definitions that have plagues women and affected their self worth and identity
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features