This week, Alexandra continues laying the groundwork for becoming more aware of the messages and projections from childhood that impact us as adults. She touches on what is self-worth versus self-confidence. Self-worth is about how we feel about ourselves and self-confidence is about how we think about ourselves. Deservingness is about what kind of life we want for ourselves and how it is accessible when it is from our true authenticity. Quieting what is around us and becoming grounded in who we are is what this process is all about because it helps us really heal our grief and past experiences.Connect with Alexandra on her website, forwardtojoy.com, or send her an email at [email protected] or topics on this show may be triggering. Please seek professional help or assistance if needed.Learn more about your ad choices. Visit megaphone.fm/adchoices