A self-proclaimed 'carboholic' for decades, Wayne Lachat tried 15 different ways to defeat his carb and sugar cravings. Then after following Barbara McDermott's teachings on Facebook and YouTube for over a year, Wayne decided it was time to reach out for help. And within 24-hours of working with Barbara his cravings were gone. Within 3-days Wayne's constant battle with pain was significantly reduced.

Now on Day 26 of his SHIFT, Wayne is down 22 pounds. He's not using portion control or dieting. He's not taking any type of weight loss supplements. He just knows how to eat in a way so he can, Forget To Eat™ for hours and hours at a time.

Read the transcription of Wayne's story here:
👉 http://bit.ly/33LlcP3

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It's Time To Get Your SHIFT Together!

Barbara & Charlie McDermott
SHIFT Formula
1 Bayview Blvd.
Fort Myers Beach, FL 33931
https://ShiftFormula.com
888.477.4300

=============HEALTH GAIN RESOURCES==========

📝Show Notes and Resources:

📘 SUGAR SMARTS Guide - 5 Sugar Deceptions That Are Ruining Your Health
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