In this episode Barbara McDermott looks at the invisible common thread that links Diabetes to weight gain... even if you're not "diabetic".

You will learn why when it comes to weight gain...

• it's not calories
• it's not lack of exercise
• it's not some character flaw
• it's not lack of will-power
• it's not even poor food choices
  
  Forgetting to Eat is the please-iest way out of diabetes and into weight loss. Learn more at:  https://theshiftformula.com
  
  Get even more details on the connection between insulin and weight gain on our blog:
  👉 http://bit.ly/2NzbwT4
  
  Watch on YouTube: 👉 https://youtu.be/K_e0hqA9eCo
  
  Get Your FREE Custom Health Plan:
  👉 http://bit.ly/2oYfewc
  
  It's Time To Get Your SHIFT Together! 
  
  Barbara & Charlie McDermott 
  SHIFT Formula 
  1 Bayview Blvd.
  Fort Myers Beach, FL 33931
  https://ShiftFormula.com 
  888.477.4300
  
  =============HEALTH GAIN RESOURCES==========
  
  📝Show Notes and Resources: 
  
  📘 SUGAR SMARTS Guide - 5 Sugar Deceptions That Are Ruining Your Health 
  👉 http://bit.ly/2XJEamP
  
  🖥 Get Your FREE Custom Health Plan:
  👉 http://bit.ly/2oYfewc
  
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