For a natural, easy way to reduce high blood sugar and to quiet insulin watch this seminar: http://Forget2Eat.com

In this episode Barbara McDermott discusses the relationship of high blood sugar and insulin, which in addition to being a life saving hormone, is also a fat storage hormone.

Here are 5 ways to better control blood sugar and keep insulin... quiet.

By doing so, you can get rid of your insulin belt, which is the body fat that has accumulated around your middle.

But even more beneficial, with your body requiring less insulin, you will begin to reverse the damage, prevent future damage and over time resolve insulin resistance.

Read the article version of this podcast here:
👉 TBD

Learn How To Forget To Eat™ Your Way To Cravings-Free Weight Loss & Health Gain:
👉 http://bit.ly/2QNOUP5

Barbara & Charlie McDermott
SHIFT Formula
1 Bayview Blvd.
Fort Myers Beach, FL 33931
https://ShiftFormula.com
888.477.4300

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📝Show Notes and Resources:

📘 INTERMITTENT FASTING BLUEPRINT Guide (FREE) - 'Easy, Hunger-Free Fasting'
👉 http://bit.ly/2CQUd9O

🖥 Schedule Your Forget To Eat™ Discovery Call:
👉 http://bit.ly/2oYfewc

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