Do you make excuses for why your physical health isn't where you'd like to be?  Danny is joined by Zack Morrell, father of two and wellness coach for parents.  Zack shares some insight into simple workout plans that parents could complete in under 30 minutes a day.  He discussed some of the keys to sustainable weight loss and how it can be achieved without giving up your favorite foods.

Connect with Zack

Instagram - @zackmorrell

Email - [email protected]