Danny is joined by Joanne Pavin, founder of The Meal, Integrated Wellness Consultant, and mom of two (ages 6 and 10). Joanne shares the mission behind creating The Meal, which is to encourage people to see a meal as an experience and appreciate the process that goes into creating and enjoying it.  They also discuss some things parents can do to develop good sleeping habits and why it's important to teach your kids deep breathing.

Connect with Joanne
Instagram - @joanne.pavin
Website - https://www.themeal.net/