Dr Tim is back for the second of two interviews where we explore some ways to help manage digestive problems such as irritable bowel syndrome (IBS), unpack further what the term "mindfull eating" means and understand more about the importance of our dietary intake for optimal mental health. To find more nutrition gold from Dr Tim, visit www.thinkingnutrition.com.au. Sit back, relax and enjoy some expert commentary from a highly credible, well-respected authority in the nutrition world.