For centuries people have been harvesting and obtaining oils from plants. From lavender to Frankincense, researchers know that oils are important compounds in plants for many reasons. In this episode I talk to aromatherapy expert, Amy Anthony of NYC Aromatica, all about essential oils and how you can utilize them in your life. We touch upon distilling flowers, which ones you can grow in your garden and her favorites. And find out which flower I tried to distill but failed at miserably!!

Links below can be found to NYC Aromatica to learn more.

·       Website:  nycaromatica.com

·       Podcast: Essential Aromatica

·       Instagram:  nycaromatica

·       YouTube:  @nycaromatica

·       Facebook:  @NYC Aromatica

·       LinkedIn:  Amy Anthony

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