In this episode of Flourish, we welcome the boxing legend Frank Bruno MBE. With a highly-publicised career, both in and out of the ring, Frank now dedicates himself to reducing the stigma attached to mental health with the Frank Bruno Foundation. To become a world champion, you have to get your head in the game. Few know this better than Frank, who shares why taking a boxer’s mindset into life can be the secret to success. We also chat life lessons, good vibes and making space for self-improvement.

Recorded on 20th December 2021.

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