There comes a time in our lives when we must ask ourselves some key questions to help us realign with our goals. This episode explains the steps we must take in order to live intentionally. Please keep in mind that an advertisement will play be

What does it really mean to be assertive?

Dec 2nd, 2022 8m 24s

Many people mistake arrogance for assertiveness, when in fact, assertiveness has nothing to do with arrogance. Please keep in mind that this episode plays after an ad.--- Send in a voice message: https://podcasters.spotify.com/pod/show/flor

How to reduce the risk of social media pressure.

Dec 2nd, 2022 10m 24s

This episode is intended to teach you how to control the level of pressure you feel from social media, whether consciously or unconsciously. Please keep in mind that this episode comes after an ad.--- Send in a voice message: https://podcas

How to respond to a rude person.

Nov 25th, 2022 9m 2s

Do you ever wonder what to say when someone is rude to you? Listen to this episode to learn how to deal with rude people. Please keep in mind that an advertisement will play before the episode begins.--- Send in a voice message: https://pod

How well do you represent your country?🤔

Sep 22nd, 2022 9m 54s

This episode is intended to dispel misconceptions about Nigerians. Not all Nigerians are criminals. Note: Please keep in mind that the episode follows an ad.--- Send in a voice message: https://podcasters.spotify.com/pod/show/florabenye/mes

Can we have healthy, positive and intentional conversations? 🤝

Sep 11th, 2022 10m 54s

The value of healthy, positive, and intentional communication cannot be overstated because it allows us to reach productive, rather than destructive, unhealthy, conclusions.. Note: This episode plays after an ad. --- Send in a voice messag

Are you responsive or Reactive?

Sep 11th, 2022 5m 49s

This episode explains how we can control our emotions in difficult situations and not let problems define us. Note: The episode plays after an ad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/florabenye/message

Communication is 🔑

Sep 1st, 2022 6m 58s

This episodes briefly explains the essential benefits of communication and how it can improve or deter our relationships. Note: The episode plays after an ad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/florabenye/m

Choices🤔

Aug 5th, 2022 3m 44s

This episode talks about choices and how they make or destroy us. Note: The episode plays after an ad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/florabenye/message

Communication is 🔑.

Aug 5th, 2022 4m 27s

Without communication, there would be no society, no group, and no organization. Communication is what makes life possible in society. It is the factor that unites us.--- This episode is sponsored by · Anchor: The easiest way to make a pod

Define The Challenge

Jul 12th, 2022 4m 48s

Defining the challenge breaks it down to the point of understanding and clarity, and that in a way makes it easier to find solutions. Note: The episode plays after an ad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/

What do you see when you look 👀?

Jul 1st, 2022 3m 53s

Perception is everything, the problem isn’t that we aren’t looking but what we see when we look is what makes the difference. Note: The episode plays after an ad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/floraben

Are you “LIVING” or you’re just “EXISTING” ??🤔🤔

Jun 12th, 2022 40s

This episode might provoke your thoughts to run deeper than usual, enjoy the process🤝 . Note: The episode plays after an ad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/florabenye/message

IT’S OK TO MAKE MISTAKES

Mar 29th, 2022 32m 28s

This episodes is about why it’s ok to make mistakes but most importantly, what happens after you make those mistakes. Don’t let the fear of being called a failure prevent you from trying new things. Note: The episode plays after an ad. ---

ATTRACTION VS CONNECTION

Jul 14th, 2021 4h 26m

Attraction is dynamic and can exist as both a one-way and two-way street, whereas true connection can only ever manifest as a two-way street. Attraction does not require a mutual output, connection does. Listen to this live session where we sha

WHAT’S EMOTIONAL INTELLIGENCE?

Jun 25th, 2021 2h 23m

A live session with listeners from all over the world discussing emotional intelligence and its importance to human being. Note: The episode plays after an ad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/florabenye/

Are you toxic?

May 21st, 2021 14m 40s

This episode describes traits of toxic people, how you can deal with them or walk away when you can’t anymore. Note: The episode plays after an ad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/florabenye/message

Listeners’ Appreciation

May 21st, 2021 2m 33s

This episode is to appreciate everyone who’s been listening to my podcasts. Thank you for your time and I hope my podcasts keep impacting your life and you keep growing mentally. Remember, when you stop learning , you die “literally”. It’s only

DON’T you dare quit💪

Feb 28th, 2021 3m 4s

This episode is to encourage you not to give up no matter what , you are going to win if you don’t quit. Note: The episode plays after an ad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/florabenye/message

Stop taking things personally

Feb 1st, 2021 12m 11s

This episode discusses the effects of taking things personally and how you can stop the behavior. Note: The episode plays after an ad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/florabenye/message

Overthinking

Nov 18th, 2020 18m 49s

This episode gives us an insight on how overthinking affects our lives and our relationships and of course proffers solutions to overcoming the habit of overthinking. Note: The episode plays after an ad. --- Send in a voice message: https:/

Special edition

Oct 9th, 2020 2m 46s

This edition is to support the #endpolicebrutailty protest currently going on in Nigeria. Note: The episode plays after an ad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/florabenye/message

Mental stability

Sep 29th, 2020 10m 58s

This episode talks about mental stability as a vital part of our lives and how it impacts our thoughts, behaviors and emotions. Being healthy emotionally can promote productivity and effectiveness in activities like work, school etc. Note: The

Emotional Reasoning

Aug 4th, 2020 8m 13s

Learn how to not base your decisions on emotional reasoning but on facts. Note: The episode plays after an ad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/florabenye/message

Avoid Negative Assumptions

Jul 19th, 2020 8m 18s

Negative assumption guides our perception, and our perception determines the way we respond to things. Note: The episode plays after an ad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/florabenye/message