I tell stories about past loves…. Love lost. Nostalgia. How I deal with all the memories that haunt me a bit. And the adventures I had moving to new cities all on my own.

Ep. 86 - You Will Have to Leave Your House!

May 20th, 2024 26m 26s

To meet someone in real life, you have to get out! Let’s face it, dating apps are hit or miss. They take up a lot of time without a lot of real tangible results. It is way more effective (and fun, in my opinion) to meet in person and see if the

Ep. 85 - Can You Be Friends With Your Ex?

May 13th, 2024 21m 48s

I discuss the pros and cons of this idea, and share my own personal experience through the years.

Ep. 84 - There's Hope For You Yet

May 5th, 2024 34m 2s

In this episode, I share 3 success stories of clients who had given up hope on ever finding lasting love. Was it timing? Was it geography? Was it the work they did on themselves? We all need a little HOPE.

Ep. 83 - Insecurity: The Root of All Evil (In Relationships)

Apr 28th, 2024 28m 44s

Your insecurity will inevitably manifest in your relationship. How you deal with it, and how you & your partner communicate about it will be the deciding factor if your relationship will last. Create a safer space for your person to talk about

Ep. 82 - You Should Talk To Someone About That

Apr 14th, 2024 26m 50s

In this episode, I talk about dating after therapy....How you might feel really ready! You've talked it all out. You may feel you have it all figured out now. All the sh#t from your childhood....But then you meet someone you really like

Ep. 81 - Shit We Don't Talk About

Apr 10th, 2024 31m 1s

The stress affecting your mental & physical health and therefore your relationships--your ability to date, connect and attract. Finding joy in the middle of it all. Self care. Taking care of each other. It all matters!

Ep. 81 - Shit We Don't Talk About

Apr 4th, 2024 31m 1s

Ep. 80 - Be Careful What You Wish For

Mar 25th, 2024 34m 57s

I'm back!

Ep. 79 - Are You Happy?

Dec 18th, 2023 29m 10s

That glimpse at insecurity that causes you to stay stuck. Are you spending way too much time in your head? Are you happy with your current partner? Or do you stay for all the wrong reasons?

Ep. 78 - The Loneliest Time of the Year

Dec 10th, 2023 18m 26s

Being single during the holidays can be rough! Newly single parents experiencing their first holiday without their kids, the family split apart. You are not the only one! Focus on yourself and self care and maybe do the unexpected.

Ep. 77 - Day 54: Avoiding Self Sabotage

Nov 21st, 2023 28m 19s

Perfect, beautiful date nights. And realizing my susceptibility to fear in a new relationship. The key to getting past it....and not messing it all up.

Ep. 76 - The Love Of My Life

Nov 5th, 2023 28m 44s

1992 was the year I fell in love for the first time with the most amazing human I have ever met...I am so grateful to him for setting the bar high for all the men that followed.

Ep. 75 - Cuffing Season

Oct 30th, 2023 20m 38s

Cold weather is here....time to find someone to cuddle with to stay warm. I am also celebrating another successful singles gathering and feeling beyond grateful!

Ep. 74 - The Evolution of the Beginning

Oct 22nd, 2023 31m 25s

How does a relationship get started? From the first date to the exclusivity conversation. How do you make that decision to choose that one person to try and make something work?

Ep. 73 - Gratitude in a Time of Tragedy

Oct 15th, 2023 27m 49s

"During dark times, gratitude matters more than ever." This quote is from an article from a college on ethical leadership. Expressing gratitude can be a valuable tool when it comes to healing from grief. This week has been devastating for so ma

Ep. 72 - Happy Happy Joy Joy

Oct 9th, 2023 27m 17s

My take on how to get a relationship to develop after your first date. The happy medium of communication, expressing your genuine interest, and curiosity. Flirting, fun, and some directness!

Ep. 71 - Abundance vs Scarcity

Oct 1st, 2023 31m 6s

In your dating life, you are the common denominator. Your energy and your thoughts dictate how your dates will go. If you think all the good ones are taken.... If you think dating sucks...then this will be true for you. What do you bring to the

Ep. 70 - So Damn Dramatic!

Sep 23rd, 2023 33m 34s

I keep the theme of going down memory lane and read some of my love letters from the 6th and 7th grades. The intensity. The drama. So passionately in love for two 12 year olds. And this is who I have always been. Makes me smile.

Ep. 69 - Hard To Say I'm Sorry

Sep 18th, 2023 25m 4s

A "dear diary" episode about my 7th grade love affair who has recently shown up in my life, making us revisit our past moments together. This is the song by Chicago (the band) that takes us both back to me breaking his 13 year old heart back th

Ep. 68 - Do As I Say, Not As I Do!

Sep 5th, 2023 19m 15s

Coaching dilemma for the dating coach...ignoring my own logical advice. I'm smitten! And all rational thought is thrown out the window...

Ep. 67 - Good Relationships Are No Accident!

Aug 29th, 2023 25m 24s

You have to choose it. To work at it. To celebrate it. You must start with having hope that they exist!

Ep. 66 - Another Great First Date

Aug 22nd, 2023 17m 23s

I'm on a roll! Successful first dates are about the energy you bring.

Ep. 65 - Slow Your Roll

Aug 14th, 2023 32m

The excitement in the beginning of a new relationship can also mean fear and insecurities popping up for you, perhaps causing you to subconsciously self-sabotage to keep yourself from getting hurt. Try to stay in the moment.