In episode 2 of Fix Your Gym, Adam Niffen welcomes Clint Riggin, the founder of Limitless Coaching, an eight-year Navy veteran, and a bodybuilder with an impressive record. They discuss his journey and various endeavors in the industry. They also emphasize that focusing on internal health encompasses not only physical well-being but also mental clarity and confidence-building.

Tune in to hear Clint's inspiring story and how he is making a positive impact in the fitness industry.

TIMESTAMPS

[00:01:22] Eight-year Navy veteran.

[00:04:13] Overcoming Depression and Finding Purpose.

[00:06:30] Overcoming Addiction and Changing Environment.

[00:11:39] Drug Use in the Fitness Industry.

[00:14:49] Appreciating the Blessings in Life.

[00:16:23] Going Through Transformation.

[00:19:01] Overcoming Adversity and Helping Others.

In this episode, Adam Niffen with his first-ever guest, Clint Riggin, explores the significance of building confidence and achieving mental clarity through the act of keeping promises to oneself. They emphasize that when we make commitments to ourselves, such as prioritizing exercise or maintaining a healthy diet, we not only take steps toward our goals but also develop confidence in our ability to follow through.

Moreover, Adam and Clint emphasize that optimizing one's body goes beyond fitness and nutrition alone. They stress the importance of understanding internal health and the significance of blood work. Hence, they also emphasize the significance of incorporating faith and gratitude into their life, highlighting the daily happiness and blessings they experience.

QUOTES

• “And I understand that fitness and nutrition is not just the key. It's about optimizing your body and understanding your blood work and knowing what's going on internally. So that externally, you can have the body that you want, the life that you want, the energy that you want. And it's not just for yourself, it's for the people around you” - Clint Riggin
• “I know the struggle is real when it comes to drugs and alcohol. It seems like a lot of entrepreneurs, go through this struggle, but they're driven people. There's something about going through that fight in particular that people who can come out of it really come out with high-level people” - Adam Niffen 
• “I think there's a significant difference between health and fitness. You got a lot of fitness guys out there, but you don't have a whole lot of health guys.” - Adam Niffen
• "And I found God. He came into my life in a really big way. He showed me my true passion for what I want to do is foster relationships, connect people, and create memories." - Clint Riggin
• "Bring those good people together, the people that really focus on holistic wellness, that really want to do something and embody it. And let's all create memories together. And let's all create friendships and have good people in your life. Because your environment, like I said, is one of the biggest things that matter." - Clint Riggin

SOCIAL MEDIA LINKS

Adam Niffen

LinkedIn: https://www.linkedin.com/in/adam-niffen-6baba7170/

Clint Riggin

Instagram: https://www.instagram.com/clint_riggin/

Facebook: https://www.facebook.com/clint.riggin

LinkedIn:

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