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Ruth Less

Ruth Less

Released Friday, 8th January 2021
Good episode? Give it some love!
Ruth Less

Ruth Less

Ruth Less

Ruth Less

Friday, 8th January 2021
Good episode? Give it some love!
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Been "ruthing"? We'll help you do less of that. Here's how.

Unfriend Yourself - Blog post by Lynda 

https://lyndacrotty.com/unfriend-yourself-2/

Jim Loehr - The Power of Story

https://www.youtube.com/watch?v=D_0NnqkmVM4

Kristin Neff - Stop chasing self-esteem and start being self-compassionate.

https://www.youtube.com/watch?v=MEyJ_H1U5SQ

Start Again - Instagram post by Lynda

https://www.instagram.com/p/BdbWJYrF7vA/

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From The Podcast

Fix Your Chit

A couple chicks chat about screwing up, self improvement, spirituality, and even stuff that doesn't start with "S". Join the conversation as we try to fix some chit.

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