Smiling is the Best
Released Thursday, 28th September 2023
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Smiling is the Best
Smiling is the Best
Thursday, 28th September 2023
Good episode? Give it some love!
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I dare you on this episode to smile for five. whole. minutes.
Thanks for listening. For more resources, please visit http://www.fivewholeminutes.com
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five. whole. minutes.
This podcast has the sole purpose of making you uncomfortable.How?By making you sit in awkward silence for five whole minutes at a time. With yourself.It is actually designed to frustrate you.You will desperately want to shut it off.Resist the urge. If you can make this practice a habit, it will transform your life. I promise you. You will learn to listen, to embrace silence, and to be at peace with discomfort.Join Podchaser to...
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