Fitness Unfiltered
Fitness UnfilteredEpisodes
Episodes of Fitness Unfiltered
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In this episode we discuss the recent 'calories don't matter' notion from prominent Drs on the infamous diary of a CEO podcast.Then Mike & Emma have a heated debate around almost nothing & we think you should all go buy Ben Carpenters new
We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!As always your Fitness Unfiltered Team is:@[email protected]
It's that weird time between Christmas and New Year when nobody knows what day it is, and everyone on the internet is arguing about whether to exercise and what to eat. We're going in... Social Media, Diet, Training, how to recognise good coach
In this episode we explore the concept of how important it is for personal trainers to be in shape, amongst a few tangents.We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all
On this episode we have Helen West as our guest. You may know Helen as half of Rooted Project, and co-author of Is Butter A Carb. She also works as a specialised dietitian in the field of adolescent eating disorders, and has a great understandi
Team FU have just come back from IFS 2022 in Lisbon. In this episode we return to your ears to catch up and debrief.We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your fr
On this episode of Fitness Unfiltered we welcome Dr Annice Mukherjee, Consultant Endocrinologist to talk about Menopause and HRT. We delve into the truth about menopause and HRT and explore the benefits, risks and the wealth of misinformation o
We are delighted to welcome Luke Johnson to the Fitness Unfiltered to talk to us about all things business, coaching and business coaching, and some tales from his time in the fitness industry. You can connect with Luke on instagram at @lukejoh
On this episode we are joined by Luke Hoffman, formerly of The Muscle Mentors, here to tell us all about why learning about biomechanics is important as a coach, and we delve deep into whether training to failure is good/bad/necessary. You can
We catch up about fitness events, public health messaging and the controversy surrounding putting calories on menus.We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your fr
On this episode of Fitness Unfiltered we are excited to be joined by exercise and eating psychologist Nicola Jane Hobbs.We delve deep into psychological factors around diet, exercise and body image, as well as how we can manipulate and develo
Join us for some life lessons and a catch up to round off 2021.We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!As alway
Today we talk life lessons, quotes and rules to live by, and how good/awful we think they are, with unofficial fourth member of Fitness Unfiltered Dr Emilia Thompson PhD (@emiliathompsonphd). We also celebrate Emma's birthday.We hope you enjoy
On this episode we discuss the art of coaching, the important skills needed to get it right, and how we differentiate between them and how they can best be appliedWe hope you enjoy this episode, and if you do please give us a review and rating
It's been a while friends! FU is back with a catch up and a big chat on all things mental health, mental illness and everything inbetween.We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the pod
We catch up with Strength and Conditioning Coach and Lecturer Edward Baker and discuss PAIN.If you enjoy this episode and would like to connect with Ed, you can find him at edwardbakerperformance.com and @ebakercoach on Twitter and @edwardbake
Unofficial Fitness Unfiltered Fourth Member Dr Emilia Thompson PhD joins us in a chat about all things callout. The quest for decent quality information in the world of fitness and nutrition is long and winding, and littered with misinformation
In today's episode we discuss kindness, and how it can be manipulated to excuse behaviour.We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your s
On this week’s episode we are Joined by Dan Smith, an online coach himself who helps other coaches provide the best service to their clients.
We talk about what online coaching is, the differences between face to face and online coaching, how
Today we are joined by Co Owner of Bodypower, Steve Orton, to discuss the past, present and future of one of the biggest Fitness Expo brands around, and that of the fitness industry itself.We hope you enjoy this episode, and if you do please g
On this episode of Fitness Unfiltered we are joined by Martin Rooney, THE coach's coach to discuss everything coach to coach.There is so much value for coaches and anyone working with individuals to get the best out of them in this episode!Th
A quick catchup with the team for a few updates and topical chat about viruses and vaccines and how you should say goodbye on the phone. A big bunch of season's greetings from the three of us and we look forward to seeing you all again in 2021
Welcome to a very special series of Fitness Unfiltered Podcasts; recordings of our very first Conference, FU Live 2020. Recorded virtually in May 2020 in the midst of COVID lockdown, FU Live brought together some of the biggest names in fitness
Welcome to a very special series of Fitness Unfiltered Podcasts; recordings of our very first Conference, FU Live 2020. Recorded virtually in May 2020 in the midst of COVID lockdown, FU Live brought together some of the biggest names in fitness
On this episode of Fitness Unfiltered we are joined by Ban Hass, "one of those angry over emotional feminist types" (as it says in her bio), to tell us all about how she feels about the fitness industry, the trouble with transformations, person
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