Fit Tip - What is Asymmetrical Training?
Released Friday, 13th May 2022
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Fit Tip - What is Asymmetrical Training?
Fit Tip - What is Asymmetrical Training?
Friday, 13th May 2022
Good episode? Give it some love!
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We all have a dominant side of our body, and because of this, everyone body is asymmetrical. And it is also important to train your weaknesses. Listen to this Fit Tip and find out how to build functional physical and mental strength with asymmetrical training.
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Fitness Disrupted with Tom Holland
Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.Join Podchaser to...
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- Official Episode Pageomny.fm
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