Small Changes for Optimal Performance | Fitfam Podcast Ep. 29
Released Wednesday, 29th November 2023
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Small Changes for Optimal Performance | Fitfam Podcast Ep. 29
Small Changes for Optimal Performance | Fitfam Podcast Ep. 29
Wednesday, 29th November 2023
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FitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'
The Formulator, Douglas Grant, and his wife, The Olympian Hilary Grant, delve into everything FITNESS to help you reach optimal health. Join them as they cover the acronym FIT.N.E.SS. FIT - Focused Intense Thought. N - Nutrition.E - Exercise.SS - Specific Supplementation.Doug, The Formulator, & Hilary, the Natural Olympia Champ, have decades of experience. Doug was the 1st nutritionist in the NBA, owned IronMan Magazine, and continues to train thousands of Doctors yearly on holistic principles. Hilary is the 3x Natural Olympia Champion and Prof. Certified Trainer.Join Podchaser to...
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