A show for ALL women, during pregnancy, postnatal and the years far beyond. Showcasing easy and manageable ways to improve your health and fitness in a sensible, safe and effective way.

Credible, evidence based advice from Keri, a leading Women's Health Expert with years of experience, loads of qualifications and 3 kids in tow!

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Podcast Details

Created by

Keri Young

Podcast Status

Idle

Started

Oct 3rd, 2020

Latest Episode

Mar 22nd, 2021

Release Period

2 per month

Episodes

Avg. Episode Length

25 minutes

Explicit

Order

Episodic

Language

English

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This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.

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Fit and Healthy Mums's podcast

Keri YoungFit and Healthy Mums's podcast