PERIODS 101. What is PMDD and how do we exercise around our cycles?
Released Sunday, 21st May 2023
Good episode? Give it some love!
PERIODS 101. What is PMDD and how do we exercise around our cycles?
PERIODS 101. What is PMDD and how do we exercise around our cycles?
Sunday, 21st May 2023
Good episode? Give it some love!
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In this episode Bec and Alex discuss the very basics of what periods are, the four phases we go through each month and what the f PMS and PMDD are. Tune in to listen to their very unsolicited views on periods
Thanks to our season sponsor MyPayNow, click below to find out more: www.mypaynow.com.au
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