Our thoughts on “8-week challenges”
Released Sunday, 6th August 2023
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Our thoughts on “8-week challenges”
Our thoughts on “8-week challenges”
Sunday, 6th August 2023
Good episode? Give it some love!
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In this episode Bec and Alex discuss their thoughts on 8-week challenges – the good the bad and the ugly. They discuss how they think it can be beneficial but also give their thoughts on the toxic culture and mentality that comes along with them.
See omnystudio.com/listener for privacy information.
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