Hayley is joined today by Heather Johnson, an Ayurveda practitioner, massage therapist, and alternative medicine expert. They talk about the ins and outs of judgement and assumption in today's modern society; how it effects mothers and women on a daily basis. Hayley and Heather have been friends most of their adult lives, and also happen to be sisters. You can find Heather at myahealingarts.com and on her own podcast The Ayurveda Life. Like what you hear? Please rate and review to allow others to find this podcast too! Follow me on facebook and instagram @findingthevalkyrie and watch live videos and interact with me on a daily basis.