We've all had days where we wake up and nothing be negative thought invades our minds. Normally after a night of little sleep. That is exactly what I talk about in today's episode. What do you do when this happens? Sit in it all day? That's a choice. Or do you change the way you look at your day. I walk you through the choices I made today, which include getting out of that crazy pit that you sit in, and giving you and action item to do that will help move you through the darkness.

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