In this episode, we sit down with Colette Brown, a wellness advocate and entrepreneur, to discuss her incredible journey from growing up in Washington to overcoming chronic health issues and discovering her purpose in wellness. Colette shares profound insights on the importance of knowing oneself and how it plays a crucial role in finding purpose and living a fulfilling life. She delves into the essentials of mind, body, and soul nourishment, emphasizing how these elements are integral to overall wellness and healing. Colette also introduces us to her podcast, Limitless Healing with Colette, where she features inspiring stories of individuals overcoming health challenges and finding purpose through wellness. Additionally, she talks about her granola brand, Love Colette, which reflects her commitment to healthy living and holistic nutrition.