Do you want to be fit like a beast and develop an indestructible mindset? In this episode, host Fredrik van Huynh talks with Kristin Holte — a Norwegian endurance trainer, sports nutritionist, former Invictus athlete, and 8-time CrossFit Games

Fighting Against All Odds w/ Frank Shamrock (Fika Bites)

Mar 22nd, 2023 9m 26s

In this episode clip, UFC champion Frank Shamrock tells us about his experience in the streets and going to prison - with no hope for a better life. He explains what made him decide to change directions and what actions he took that helped him

Fika Bites: Networking & Human Psychology w/ Steve Sims

Mar 8th, 2023 11m 13s

In this episode clip, we talk about something important in this digital age: how to make meaningful connections!Steve Sims is the founder and CEO of the luxury concierge service, Bluefish. He shares with us the value of purposeful connection,

#37 Talent and Technology with Matt Charney

Mar 1st, 2023 34m 38s

In this episode, host Fredrik van Huynh chats with Matt Charney, one of America’s top experts in talent and technology! Matt is a pro at all things talent acquisition and tech: from searching for the right rockstars to managing a team, he knows

#36 Build Your NFT Strategy with Jon Torrey

Feb 16th, 2023 59m 11s

In this episode, we’re talking about something we’ve seen recently: the rise of NFTs and digital currency! Host Fredrik van Huynh sits down with one of the experts – an American data analytics guru and marketing pro, one who is extremely passio

#35 Digital Leadership with Erik Qualman

Feb 1st, 2023 40m 37s

In this episode, host Fredrik van Huynh sits down with 5x New York Times bestselling author Erik Qualman. As an innovative personality, he was voted as the second most likeable author in the world, only next to the well-known Harry Potter autho

#34 Creating a Life of Abundance with Anthony O’Neal

Jan 18th, 2023 27m 44s

In this episode, host Fredrik van Huynh meets Anthony O’Neal – entrepreneur, author, and educator. Together they dive deep in conversation about his mission to create a life of financial freedom, and along with it, spiritual and mental freedom.

#33 The Joyful Philosopher with Mari Andrew

Jan 5th, 2023 33m 55s

In this episode, Fredrik van Huynh picks the brain of Mari Andrew, an artist and a New York Times Bestselling Author. We’ll hear about her inspirational work, some of which has gained international recognition for its depth and light-heartednes

#32 The Art of Making Things Happen with Steve Sims

Dec 7th, 2022 44m 57s

Steve Sims is the visionary founder of the world’s first luxury concierge that delivers the highest level of personalized travel, transportation, and cutting-edge entertainment services. He's also a speaker, coach, author, and all-around real g

#31 The Accidental Entrepreneur with Jason McCarthy

Nov 24th, 2022 53m 56s

Serving the Army between 2003 to 2008, Jason McCarthy had no idea he would be a successful entrepreneur running a multi-million-dollar business. Before founding his gear company GORUCK, he was devastated by heartbreak and in the midst of a brie

#30 The Warrior’s Code with Frank Shamrock

Nov 8th, 2022 50m 36s

Hailed as one of the best ever to compete in the mixed martial arts stage, Frank Shamrock was the first to hold the UFC Middleweight Championship and retired a four-time defending undefeated champion. Shamrock was the no. 1 ranked pound for pou

#29 Become a Master Negotiator with Chris Voss

Oct 27th, 2022 1h 6m

This week, host Freddie van Huynh picks the brain of Chris Voss, a master negotiator who is a former lead international kidnapping negotiator for the FBI, CEO of the Black Swan Group that specializes in business communications problems using ho

#28 Making Your Dreams a Reality with Kara Goldin

Oct 19th, 2022 48m 31s

With a goal of helping people stay healthy and reach their full potential, Kara Goldin developed Hint Water in her kitchen and blew up as an influential entrepreneur. In this episode, the superwoman CEO and author of the book 'Undaunted', share

#27 The Innovation Billionaire with Jim McKelvey

Oct 12th, 2022 52m 59s

In this episode of Fika with Rice, host Fredrik van Huynh dives deep into the philosophies of the innovation billionaire, author, and serial entrepreneur Jim McKelvey. Learn how to solve problems in a new way and do something that has never bee

#26 How to Get Sh*t Done with Erin Falconer

Sep 29th, 2022 46m 41s

In this episode, host Fredrik van Huynh talks with psychotherapist and author Erin Falconer about getting shit done with mindset techniques and productivity hacks. Erin is the editor-in-chief and co-owner of Pick the Brain, a popular self-impr

#25 Leadership Hacks with Jonathan Bowman-Perks

Apr 7th, 2022 58m 7s

This week on Fika with Rice, Freddie meets with Jonathan Bowman-Perks, an ex-British army officer who works with reputable CEOs, top business leaders, and teams to help them improve their leadership skills. Have you ever wondered what it takes

#24 Black Belt in Marketing with Paul Getter

Apr 1st, 2022 59m 12s

Are you looking to expand your marketing skills and know-how? Then, this is an episode you don’t want to miss out!This week on Fika with Rice, Freddie meets the ultimate Internet Marketing Nerd Paul Getter, social media expert, speaker and ser

#23 Happy Body, Happy Mind with Jerzy Gregorek

Jan 5th, 2022 2h

This week on Fika with Rice, Freddie meets Jerzy Gregorek. You might have heard of this amazing gentleman on the Tim Ferriss Podcast, as it’s one of the most popular episodes ever. He’s the creator and founder of the UCLA Weightlifting Team, 4-

#22 Creating a Championship Team with Coach Anson Dorrance

Dec 29th, 2021 1h 7m

What’s needed to build a successful team? How do you foster a team and build successful team players? This week of Fika with Rice, Freddie meets Anson Dorrance - USA College Most Successful Soccer Coach. Anson has spent decades fostering and

#21 The Power of Mental Fitness with Marc Champagne

Dec 22nd, 2021 49m 54s

Have you ever thought about what's inside the minds of world class performers? What are their winning morning habits and rituals? How did they win the morning?This week on Fika with Rice, Freddie meets Marc Champagne - mental fitness strategis

#20 How You Can Gain One Million Followers with Brendan Kane

Dec 9th, 2021 51m 13s

This week on Fika with Rice, @freddievanhuynh meets @brendankane - a growth strategist, keynote speaker and author of One Million Followers: How I built a Massive Social Following in 30 Days. Brendan Kane shares in-depth social media strategie

#19 Heart of a Champion with Jens Pulver

Nov 26th, 2021 51m 18s

Competing at the absolute highest level of any sport or business requires an extreme amount of mental toughness and grit - qualities that the inaugural UFC Lightweight Champion of the World has plenty of. This week on Fika with Rice, @freddie

#18 Embrace The Process with Olympian Katie Hoff

Oct 21st, 2021 50m 43s

Dubbed for the better or worse “the female Michael Phelps”, Katie Hoff is an 8x world champion, 3x Olympian medalist, 2x Olympian. Everyone is so obsessed about results in today’s world - but what is required on a daily basis to achieve those

#17 Design Thinking with Brittany Arthur

Aug 19th, 2021 1h 15m

What is design thinking? Why do the world’s leading universities such as MIT offer courses in design thinking? What can you learn from design thinking and how can you apply this concept into your work? This week on Fika with Rice, Fredrik spea

#16 Cryptocurrency for Beginners with Scott Melker

Aug 4th, 2021 55m 31s

I know you probably heard about cryptocurrency. But do you really understand what it is? Have you ever wondered how to get involved with cryptocurrency? What do all the terms really mean? Bitcoin. Ethereum. What is all of this? How do you go a