Wouldn’t you love to know a method for creating delicious meals that are not only healthy and satisfying but super easy to prepare? If that sounds good to you, you’ll want to make sure to listen to this show!

Join guest Cathy Yoder, aka the “Air Fryer Queen,” who is known for both her invaluable air fryer tips as well as her delicious recipes. She, in fact, is a bona fide YouTube star with close to 650,000 subscribers and her website is EmpoweredCooks.com.

Cathy is joining us to share her tips and recipes so that you, too, can make nutritious meals that are quick and easy to prepare. Plus, her advice and recipes work great for seniors and empty nesters who are cooking for only one or two people.

If you care about your health and looking and feeling your best now and in the future, you won’t want to miss this one!