Jason Rosam is the host of Early Breakfast for BBC Radio London. He spent some time talking with us about what's involved, and gave us his advice for good local radio.

Link to episode that features in the audio:

https://www.bbc.co.uk/sounds/play/p0cyxxt9

Fantastic Noise is a podcast about audio production. Recorded in the Radio LaB 97.1FM studios at the University of Bedfordshire. Produced and presented by Terry Lee.

You can follow Fantastic Noise on facebook.com/afantasticnoise, instagram.com/afantasticnoise & twitter.com/afantasticnoise or email us [email protected]. Let us know what you think.

Our art work was produced by Stoo Elvin (facebook.com/iamstooelvin/), and our theme music is by Liam Ayton, remixed by Daniel Potter.