In this episode, I discuss the importance of creating boundaries with others and yourself while navigating the holiday season. It's crucial to have boundaries in general, but it is essential during a time of year that can be challenging for so many.

In this episode we discuss:

+ How to identify that the holiday may be a challenge for you 

+ Why declining or modifying your plans to attend events may be best for you 

+ The importance of prioritizing self and protecting your peace everyday

Connect with Jocelyn Vaughn: 

* Website: https://www.eyeammore.com/ 

* Instagram: https://www.instagram.com/eyeammore/ 

* Facebook: https://www.facebook.com/eyeammore/