Ask yourself, are you working from home, or living at work? 🤔 People work under intense conditions that traditional time management and life balance strategies fail to address. Especially in our remote world, your work and personal life suffer, and personal priorities, self-care, along with your quality of life become secondary in pursuit of your business goals.

In this session of Coaching and Coffee with Keith, learn how to:• Reduce your daily workload and create MORE time in your day. • Make self-care non-negotiable, learn how to BE PRESENT, and live in the moment.• Give up being a “Yes-Aholic” and get comfortable saying, “NO” to protect your time and eliminate daily interruptions. • Obliterate your never-ending to-do list and get EVERYTHING done - better and faster.• Get ahead of costly problems so YOU can own your time, not everyone or everything else.• Never let anything compromise your priorities, integrity and values. • Coach others to improve their productivity and maintain a healthy, balanced life.