Dean's Bio: At 53 I weighed 195lbs. At 54 I had lost 40lbs and achieved 10% body fat. At 55 I have sustained my success doing only 10 minutes of training a day. Now I teach others how to build their version of a highly successful body and life by focusing on the two key components that transformed my body and life: adopting new empowering mindsets and investing in a handful of vital behaviours that create an avalanche of change. https://www.DeanDwyer.com

Your host, Jim Kellner - Speaker | Author | Hypnotist | Coach, has helped thousands of people experience the power of their mind through Comedy Hypnosis Shows, Hypnotherapy, and transformational speaking. - Facebook.com - JimKellnerHypnotist.com/free-hypnosis